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Snowball 5K cozy and comforting as hot apple cider
Cape Gazette / Wed, 17 Dec 2014 15:00:00 EST
http://capegazette.villagesoup.com/media/Common/19/EC/1305855/t100-DSC_0972.jpg The Snowball 5K Dec. 14 was cold and quaint with less than 100 runners. In some ways, the coziness was as comforting as hot apple cider coming a week after the Rehoboth full and half marathons that attracted 3,000 runners to the state park trail system. “The Snowball 5K is always a small and fun race,” said Tim Bamforth. "An athlete runs alone; it’s always a personal challenge. “ Many of the regular runners have ...

Trent Williams misses Redskins’ practice with shoulder sprain
WashingtonTimes.com / Wed, 17 Dec 2014 20:14:49 -0500

Left tackle Trent Williams did not practice with the Washington Redskins on Wednesday as he continues to recover after spraining his right shoulder in the loss to the New York Giants.
Williams was one of four players who did not practice for the Redskins, who will play Philadelphia on ...


Terps’ Stefon Diggs undecided on declaring for NFL draft, Randy Edsall says
BaltimoreSun.com / Wed, 17 Dec 2014 14:55:00 EST
Maryland junior wide receiver Stefon Diggs is in the process of deciding whether to forgo his final season with the Terps and declare for the 2015 NFL draft, coach Randy Edsall said Wednesday.

SNYDER: Robert Griffin III, Jay Gruden saga to take yet another turn
WashingtonTimes.com / Wed, 17 Dec 2014 20:51:25 -0500

ANALYSIS/OPINION:

Here we go. Quiet on the set.

"Take 5! Robert Griffin III, Washington's would-be franchise QB ... action!"
Or is this Take 6? It's hard to keep count.

In any case, RG3 has resumed his star role for Washington's final two games this season, which presumably will end the ...


Ravens running back Justin Forsett not an ‘angry dude,’ has fond memories of Texans tenure
BaltimoreSun.com / Wed, 17 Dec 2014 19:25:00 EST
Justin Forsett has played for five NFL teams in seven seasons, making it difficult for the Ravens running back to hold grudges against any particular team.

Dumervil, Suggs fueling sack-happy Ravens
FrederickNewsPost.com / Thu, 18 Dec 2014 02:00:00 -0500
OWINGS MILLS (AP) — Charging from opposite ends of the line with a single-minded purpose, Baltimore Ravens linebackers Elvis Dumervil and Terrell Suggs are waging a duel to see who finishes the season

Bearcats beat No. 19 Aztecs in OT
StarDem.com / Thu, 18 Dec 2014 00:06:00 -0500
Cincinnati 71 — SDSU 62

Report: Gomez back with Keys
FrederickNewsPost.com / Thu, 18 Dec 2014 02:00:00 -0500
Although no official word has come from the Orioles, Orlando Gomez is expected to return and manage the Frederick Keys, according to a report on masnsports.com.

For MLB, changes in Cuba will take time to sort out
FrederickNewsPost.com / Thu, 18 Dec 2014 02:00:00 -0500
NEW YORK — Fred Claire can see the day when Major League Baseball teams open academies for prospects in Cuba.

Reports: Nationals trade Steven Souza to Tampa Bay as part of three-team deal
WashingtonTimes.com / Wed, 17 Dec 2014 21:24:41 -0500

Steven Souza, the outfielder best-known for his over-the-shoulder catch that provided the final out of Jordan Zimmermann's no-hitter on Sept. 28, will be traded to Tampa Bay with the Nationals obtaining a pair of prospects from San Diego in return, according to multiple reports.

The Nationals will acquire shortstop Trea ...


Changes in Cuba will take time to sort out for MLB
StarDem.com / Wed, 17 Dec 2014 20:43:00 -0500
NEW YORK (AP) — Fred Claire can see the day when Major League Baseball teams open academies for prospects in Cuba.

No. 2 Roland Park girls basketball starts fast, beats No. 1 McDonogh
BaltimoreSun.com / Wed, 17 Dec 2014 21:57:00 EST
For four minutes early in Wednesday night's No. 1 vs. No. 2 girls basketball showdown, second-ranked Roland Park couldn't do anything wrong.

Damascus wrestling rolls past Glenelg
Gazette.net / Thu, 18 Dec 2014 04:24:14 -0500
Swarmin8217 Hornets hope for challenge this weekend at Appalachian Duals

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